A short course of 3 weekly sessions to teach you the fundamentals and techniques of British Nordic Walking using the INWA Ten Steps Programme. After which you’ll be able to book and join us on any of our weekly Nordic Walks. Each session will start at 2pm and last between 60 and 75 minutes and […]
A NEW 5 week course ideal for anyone brand new to yoga, or who would like to return after a long break. We will cover the basics of movement, breath work, and meditation together. This will be a small, friendly group where you will be encouraged to listen to your body and work at your […]
This new course is for those who love yoga and feel inspired to expand their knowledge beyond the physical poses. It is a chance to delve a little deeper into the traditional yoga teachings, and understand how they can help us lead calmer, and more fulfilled lives. Each week the class will be themed to […]
Taster session of gentle exercise to music for men and women of all ages and abilities. Do come and meet us and have go!
NEW DATE - Saturday 14th January Don't forget to book onto this event. It's for a great cause and it's suitable for all levels - including beginners. This is available to everyone, not just for current members, so invite a friend! If you run a local business and would like a table at our event, […]
A NEW 5 week course ideal for anyone brand new to yoga, or who would like to return after a long break. We will cover the basics of movement, breath work, and meditation together. This will be a small, friendly group where you will be encouraged to listen to your body and work at your […]
This new course is for those who love yoga and feel inspired to expand their knowledge beyond the physical poses. It is a chance to delve a little deeper into the traditional yoga teachings, and understand how they can help us lead calmer, and more fulfilled lives. Each week the class will be themed to […]
A couple of spaces are available for the Sit-Fit chair-based exercise to music session on Weds 18th, 2:00-3:00pm at Pewsham Community Centre. Sessions are for anyone wishing to either kickstart their fitness journey, get back into fitness gradually, or simply stay active! Try first session for FREE! £7 per week thereafter, or £30 for a […]
A NEW 5 week course ideal for anyone brand new to yoga, or who would like to return after a long break. We will cover the basics of movement, breath work, and meditation together. This will be a small, friendly group where you will be encouraged to listen to your body and work at your […]
This new course is for those who love yoga and feel inspired to expand their knowledge beyond the physical poses. It is a chance to delve a little deeper into the traditional yoga teachings, and understand how they can help us lead calmer, and more fulfilled lives. Each week the class will be themed to […]
Gentle and fun chair-based exercise to music for those wishing to either kickstart their fitness journey, gradually get back into fitness, or simply stay active! Come and join us between 10-11am at St Peter's Church Hall Meeting Room.
Parkrun is a free, community event where you can walk, jog, run, volunteer or spectate. The course is 5k and takes place every Saturday morning in Monkton Park at 9am. Junior parkrun is 2k, dedicated to 4-14 year olds and their families, every Sunday morning. Walking or running is simple, free and one of the […]
