NEW Class for the over 50’s starting Thursday 28th September at Chippenham Sports Club 9:15am to 10am As we age we naturally lose strength, balance and muscle. This class will help improve all of those things and more! New research suggests the amount of muscle someone has determines how long they will live. So it’s […]

Do you want to get more active? Retired and wanting to meet like minded people? Come and join my amazing, supportive and friendly fitness Community. I appreciate the hardest step is the first one through the door so you will always be guaranteed a warm friendly welcome. Classes at Chippenham Sports Club: Monday FitSteps Tuesday […]