The Movement for the Mind group in Chippenham meets fortnightly on Tuesdays.
The group offers people living with dementia and a family carer the change to take part in gentle exercise to music in a supportive and friendly group setting.
Sessions start with a warm-up before moving on to the main activity. Everyone is encouraged to do as much or little as they feel able to and you do not have to be ‘super-fit’ to take part. People with restricted mobility and wheelchair users are welcome. The exercise lasts for about an hour and at the end of the session refreshments are served during a social half hour before the group closes.
To come along or find out more please fill in the enquiry form on the Alzheimers Support website.
Visit their weekly events page to find other local events and check if there are any changes.
